Value of results of "a rope rate" is determined not by quantity of the executed exercises, and importance of the made opening and the received lessons. It is difficult to predict in advance, during what moment the group of people will turn to the team, what exercise will appear for all team and each participant a worthy call.
To some extent "the rope rate" helps to answer questions: What can I make that my team won? What is necessary, that the team became effective? How to create a team-winner? To what to me NEED to be FOR THIS PURPOSE?