"The rope rate" begins with warm-up during which participants get acquainted with each other and with the instructor. Two blocks of exercises - "low" and "high" further follow.
"Low" exercises are carried out on the ground. This block of tasks is called to develop "team spirit", feeling of trust, the responsibility and respect for each member of collective in participants. He includes "simple" tasks which can be executed only all team, and everyone should work with full feedback. The victory comes only in the event that exercise participants have executed all. Such conditions make game especially command: physical strength, dexterity, skill of the separate participant, certainly, are the important contribution to a general victory, but cannot guarantee it.
Often more important appear skill to lead others behind themselves, to involve a team in game, to concentrate most and to concentrate others on an event, to make so that a victory of a team over the given exercise became, an overall aim for all participants.